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Introduction To Holistic Wellbeing

  • 6Steps
Enter the Path to Holistic Wellness

About

Our Introduction to Holistic Wellbeing course is designed to introduce you to the world of holistic therapy. Whether you want to improve your physical health, manage stress and anxiety, or simply promote a sense of balance and harmony in your life, this course is for you. By the end of this course, you will have a better understanding of the numerous benefits of holistic therapy and how to incorporate it into your daily routine. Unlock the full potential of holistic therapies with our Introduction in Holistic Therapy course. Discover the rich history of holistic healing and learn about the different types of therapies that can enhance your overall wellbeing. Our course will teach you how to choose the right therapies for your unique needs and lifestyle to achieve optimal mind-body balance. Join now and begin your journey towards a healthier, happier you! Program Contents - 6 Modules ​Welcome and Introduction Holistic Therapy Explained Discover the Power of Holistic Therapies Aromatherapy and Herbal Remedies Explained Explore Breathe Therapy, Meditation and Mindfulness  Nutrition and Exercise for Wellbeing Summary and Thank you ​Each Video comes with accompanying downloadable worksheets ​Bonus - 1 x 15 min chat with me, get further advice.

You can also join this program via the mobile app.

Instructors

Price

£17.50

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