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Introduction to Hormonal Balance and Wellbeing

  • 6Steps
Introduction to Hormonal Balance & Wellbeing


Looking for a natural and holistic solution to hormonal imbalances and wellbeing? My Hormonal Balance and Wellbeing program takes a comprehensive approach to balancing hormones and achieving optimal health. The program will give you a better understanding of how hormones affect us throughout our lives and how changes in hormones can impact both physical and emotional states. Learn how the program can help you prepare for the changes that life brings and achieve balanced and optimal health both now and in the future. We explore a range of therapies including nutrition, herbal remedies, aromatherapy, and breathe therapies to support your physical, mental and emotional health. Our goal is to help you achieve optimal hormonal balance and wellbeing. Program Contents - 6 Modules ​ Welcome and Introduction How Hormones Affect our Wellbeing The Importance of Balancing Hormones How To Identify if Your Hormones are Imbalanced How To Use Holistic Therapies to Balance Your Hormones Summary and Thank you ​Each Video comes with accompanying downloadable worksheets ​Bonus - 1 x 15 min chat with me, get further advice. ​

You can also join this program via the mobile app.





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